List: Enjoy Daily Motivation--Do it now! | Curated by Vidya Sury, Collecting Smiles

Sep 9, 2023
52 stories
Enjoy Daily Motivation--Do it now!
Vidya Sury, Collecting Smiles
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Vidya Sury, Collecting Smiles
Make Time For Funor a relaxing activity that you enjoy
Sep 9, 2023
8
Sep 9, 2023
8
Vidya Sury, Collecting Smiles
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Vidya Sury, Collecting Smiles
Tell Your Inner Critic To Get LostStart speaking to yourself kindly
Sep 7, 2023
5
Sep 7, 2023
5
Vidya Sury, Collecting Smiles
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Vidya Sury, Collecting Smiles
Pay Attention To What You Do WellIt doesn't matter how small it is
Sep 6, 2023
14
Sep 6, 2023
14
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Vidya Sury, Collecting Smiles
Find Time for Self-CareWelcome to the September 30-day Self-Care Challenge
Sep 4, 2023
2
Sep 4, 2023
2
Vidya Sury, Collecting Smiles
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Vidya Sury, Collecting Smiles
Let Go Of The Small StuffAnd Focus On The Things That Matter
Jul 31, 2023
10
Jul 31, 2023
10
Vidya Sury, Collecting Smiles
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Vidya Sury, Collecting Smiles
Use One Of Your Strengths To Overcome A Challenge TodayLet’s remember that it is when we face a challenge that our resilience is truly tested. Now is when we must recognize our strengths. When…
Jul 30, 2023
17
Jul 30, 2023
17
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Vidya Sury, Collecting Smiles
Find Fun Ways To Distract Yourself From Unhelpful ThoughtsOften, negative thoughts, though not desirable, can be bringing us a message. But on most occasions, they just get in the way. For example…
Jul 24, 2023
19
Jul 24, 2023
19
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Vidya Sury, Collecting Smiles
Set Yourself An Achievable GoalAnd Take The First Step
Jul 21, 2023
10
Jul 21, 2023
10
Vidya Sury, Collecting Smiles
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Vidya Sury, Collecting Smiles
Get Outside And Move To Help Clear Your HeadNature always heals
Jul 20, 2023
7
Jul 20, 2023
7
Vidya Sury, Collecting Smiles
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Vidya Sury, Collecting Smiles
Challenge Negative ThoughtsFind An Alternative Interpretation
Jul 16, 2023
4
Jul 16, 2023
4
Vidya Sury, Collecting Smiles
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Vidya Sury, Collecting Smiles
Write Your Worries DownAnd Save Them For A Specific ‘worry Time’
Jul 15, 2023
4
Jul 15, 2023
4
Vidya Sury, Collecting Smiles
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Vidya Sury, Collecting Smiles
Look For Something Positive In A Difficult SituationThose silver linings are worth noticing
Jul 14, 2023
3
Jul 14, 2023
3
Vidya Sury, Collecting Smiles
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Vidya Sury, Collecting Smiles
Reach Out To Someone You TrustAnd Share Your Feelings With Them
Jul 12, 2023
8
Jul 12, 2023
8
Vidya Sury, Collecting Smiles
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Vidya Sury, Collecting Smiles
Put A Problem In Perspective By Seeing The Bigger PictureIt is nice to be detail oriented but focusing on the big picture from time to time reminds you of your “why”, your purpose.
Jul 11, 2023
2
Jul 11, 2023
2
Vidya Sury, Collecting Smiles
Avoid Saying "Must" Or "Should" To Yourself TodayHow to talk to yourself, the words you use, matters
Jul 9, 2023
6
Jul 9, 2023
6
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Vidya Sury, Collecting Smiles
Shift Your Mood By Doing Something You Really EnjoyWhen you feel stuck the best way to get out of it and free yourself is to do something you enjoy. Not only will it distract you, but…
Jul 8, 2023
8
Jul 8, 2023
8
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Vidya Sury, Collecting Smiles
Pause, Breathe, and Feel Your Feet Firmly on The GroundSimple is often powerful!
Jul 7, 2023
5
Jul 7, 2023
5
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Vidya Sury, Collecting Smiles
Get The Basics Right: Eat Well, Exercise, And Go To Bed On TimeThey are the foundation for your wellbeing
Jul 6, 2023
1
Jul 6, 2023
1
Vidya Sury, Collecting Smiles
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Vidya Sury, Collecting Smiles
Find Something To Look Forward To TodayAnticipation is motivating!
Jul 5, 2023
14
Jul 5, 2023
14
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Vidya Sury, Collecting Smiles
Be Willing To Ask For Help When You Need ItThere used to be a time when I assumed that once I took something up, I MUST finish it. I know better now. For my own well-being and that…
Jul 4, 2023
10
Jul 4, 2023
10